Maren Morris Gets Into Best Shape of Her Life— "This Year, I’ve Been a Student of the Soul"

Maren Morris Gets Into Best Shape of Her Life— “This Year, I’ve Been a Student of the Soul”

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Maren Morris is June Cover girl for Women's health
Photo by O'Connor/AFF-USA.com

Maren Morris can add a new bullet point to her resumé. The talented and tiny singer-songwriter is now a Women’s Health June cover girl.

Maren shared the news on her Instagram page, posting a photo of the cover image, but it was in the caption that the “Girl” singer really connected mind, body and spirit.

[RELATED: Maren Morris Gets Honest About Being Rejected on “American Idol” and “The Voice” [Watch]]

She wrote, “This year, I’ve been a ‘student of the soul.’ Going to therapy, exercising, listening to my partner better, putting my phone down & really enjoying the company of my friends & family when I’m home, trusting my intuition on those I should lean into and those I should avoid, making amends with people (even when it sometimes feels futile), admitting when I’ve screwed up, finding joy during my shows and not overanalyzing every move or word, meditating through my anxiety, letting myself remain open in a society that likes to magnify and mock vulnerability, learning to just EXHALE… and I feel so much better + finally feel the positive effects of this lifelong process.” She went on to thank trainer-to-the-stars, Erin Oprea, for teaching her that it isn’t about “carb paranoia or deprivation, it’s about moderation and enjoyment in tandem with my hard work.”

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This year, I’ve been a “student of the soul.” Going to therapy, exercising, listening to my partner better, putting my phone down & really enjoying the company of my friends & family when I’m home, trusting my intuition on those I should lean into and those I should avoid, making amends with people (even when it sometimes feels futile), admitting when I’ve screwed up, finding joy during my shows and not overanalyzing every move or word, meditating through my anxiety, letting myself remain open in a society that likes to magnify and mock vulnerability, learning to just EXHALE… and I feel so much better + finally feel the positive effects of this lifelong process. Thank you @erinoprea for teaching me that it isn’t about carb paranoia or deprivation, it’s about moderation and enjoyment in tandem with my hard work. I’ve never loved my body more because I finally feel strong in these quads. 🦵🏼 & thank you @lizplosser + @WomensHealthMag for the honor of being your June covergirl! 💪🏼🧜🏼‍♀️✨

A post shared by Maren Morris (@marenmorris) on

In the article, Maren goes into more details on go-to meals and what her training sessions are like, but she also reveals that she gave up smoking after it started to affect her voice. “It used to be such a stress reliever,” she says.

[RELATED: Romantic Ryan Hurd Wishes Wife Maren Morris Magical Birthday]

Of course, she and husband Ryan Hurd are hoping to have children someday, but the award- winning entertainer admits that right now, it’s a matter of timing. With both artists on tour, their schedules are hectic and often find them on opposite ends of the country.

We know she sounds incredible, now we know that she’s taking a healthy approach to all aspects of her well-being.