Health - Page 2 of 2 - One Country

Chip and Joanna Gaines Reveal Their Secret for Maintaining a Healthy, Happy Marriage

It’s no question that HGTV‘s Chip and Joanna Gaines became famous for their ability to flip homes, but throughout their time in the spotlight, people have also noticed something else about them — their marriage is solid. Though they’re, self-admittedly, not a “match made in Heaven,” Chip and Joanna have figured out a way to … Read more

Make Eating Healthy Fun With These Smoothie Bowl Recipes

Eating healthy doesn’t have to be a chore. With these smoothie bowls, you’ll feel like you’re getting a treat instead of taking care of your body. Made with tons of fruits and veggies, and topped with gorgeous whole fruits, these bowls make for the perfect guilt-free breakfast or snack. Throw these together and get your … Read more

Crockpot Chickpea Curry Recipe Makes For The Perfect Healthy Dinner

We all mean to eat healthy, but when you get home and there’s nothing to eat but macaroni and cheese or ramen, it’s easy to see why people cave so quickly. Or maybe you’re one of those people who loves vegetables, but just doesn’t quite know how to cook them. Regardless of why you’re not … Read more

McDonald’s 6 Healthiest Menu Items May Surprise You

When I’m looking to eat healthy, I don’t usually think, “Oh, let me run to McDonald’s for something light.” But, as it turns out, the famous fast food joint actually has some decent options. Now, in addition to their delectable burgers and fries, McDonald’s offers non-red meat and healthy options, such as chicken nuggets, salads, … Read more

7 Healthy Recipes That Won’t Ruin Your Resolutions

We all have the best of intentions in the new year, but sometimes having a good diet is easier said than done. You run out of recipes, or you run out of time. We can’t help you with the time problem, but we can definitely help you with the recipe problem. These 7 super healthy … Read more

5 Ways To Grow Strong, Healthy Nails

They break, snap, and never quite make it to their full length. Or when they do, they’re so brittle that you have to treat them with the utmost care to avoid ruining months of hard work. Nails are hard to keep happy, especially if you’re not quite sure how to treat them. Fortunately, we’ve got … Read more

3 Healthy And Affordable Bento Box Lunches That Will Have You Looking Forward To Lunch All Day

Lunch isn’t exactly something most of us plan for. We shove some leftovers into a bag, make a sandwich, or skip it altogether. Putting together a healthy, well balanced meal is the last thing on our minds, but with these bento box recipes, making something healthy can be fun again. Containing a protein, fruit, vegetable, … Read more

5 Healthy Snack Ideas That Only Take 3 Ingredients

With the chaos of everyday life, it can be hard to find time to eat right. Snacking, in particular, can often fall victim to our poor spur of the moment grocery shopping decisions, leaving us munching on pizza rolls and cheese danishes. Fortunately, these 5 snack ideas are insanely easy to throw together, and they … Read more