Here’s What U.S. Olympian Lindsey Vonn Eats in an Average Day

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U.S. Olympian Lindsey Vonn is one of our favorite athletes in this year’s Winter Olympics, and we can’t wait to see how she performs.

Prepping for the Winter Olympics doesn’t just happen in the gym– Lindsey puts herself on a healthy, routine diet to make sure she’s getting adequate nutrition, and now she’s sharing exactly what her daily menu looks like. Honestly, it doesn’t look so bad– and I mean, couldn’t we all bear to eat like an athlete for a few days?

What U.S. Olympian Lindsey Vonn Eats in an Average Day:


Breakfast

  • Scrambled eggs with peppers, onions, mushrooms and spinach, or with avocado, cilantro and salsa
  • Whole wheat toast with butter
  • Coffee

Lunch (AKA, carb time)

Lindsey uses lunch as her time to store up on carbohydrates to fuel her practices and races.

  • Quinoa
  • Chicken
  • Broccoli
  • Tomatoes
  • Bell Peppers

Dinner

Lindsey says this is her go-to dinner.

  • Salmon
  • Brown rice
  • Asparagus

Check out her full interview with “Today” below, and be sure to watch her during the Winter Olympics!

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Colleen Matthews
Raised in Fayetteville, Arkansas, Colleen grew up cheering on the Razorbacks, fishing with her dad, learning about southern hospitality from her mom, and enjoying the best of The Ozarks. When she's not writing, she's likely spoiling her black lab, playing pranks on her husband, chasing around her nieces and nephews, or rearranging her house.

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