"Flip or Flop" Star Tarek El Moussa Shares Hopeful Handwritten Note One Day After Finalizing His Divorce from Christina

“Flip or Flop” Star Tarek El Moussa Shares Hopeful Handwritten Note One Day After Finalizing His Divorce from Christina

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Tarek El Moussa and Christina El Moussa have officially finalized their divorce, and Tarek isn’t shying away from using his experience to help others.

The “Flip or Flop” star shared a picture on Instagram of a handwritten letter, captioned: “Because I feel so strongly about what I wrote I will send 5 people the same handwritten words. In order to get the handwritten letter all you have to do is share and comment. I will randomly pick 5 people who shared and commented, all you have to do is message me…I wrote this from the heart.”


The letter reads, “Life is a series of ups and downs and there is nothing we can do about it. When you are on a ‘high’ you feel nothing but happiness and positivity, and on the flip side, no pun intended, when you are on a ‘low,’ you forget what that high feeling felt like. When you experience a ‘low,’ understand it is a feeling and not your reality.”

The letter goes on to share a message of hope along with pieces of advice for getting through tough times.

“Sometimes the best counselor is yourself,” he closed. “Trust yourself, trust your notes and believe what you wrote…you are the one that wrote them.”

Tarek and Christina split up in December of 2016 after a dramatic incident involving a 911 call, and they’ve been separated since. They have two kids together– a daughter, Taylor, and a son, Brayden.