diet Archives - One Country

“Cake Boss’” Buddy Valastro Reveals He’s Lost 35 Pounds: “I’m Doing It To Feel Better”

“Cake Boss” Star Buddy Valastro has long lived a life working in a bakery surrounded by a world of luscious cakes and sweet frostings. But this past April, Valastro said he began to notice the weight gain that a little taste here and there was causing, and he decided to do something about it. “I … Read more

Tom Brady Ate His First Strawberry Ever On TV And Hated It

Tom Brady may be one of the best football players in history but he has the eating habits of a child. Brady has said both that he “hates” strawberries and that he has never eaten one in his life. So Stephen Colbert forced him to eat one on TV. He then chugged a beer in one … Read more

We Know The Exact Date You Will Quit Your New Year’s Resolution

If you made a New Year’s resolution, you probably have started out hopeful, resolute even. I have. But according to multiple sources, the average Resolver (that’s what I’m calling all of us) will barely make it a month. In fact, they have found the exact date the average person quits their healthy trends: the first … Read more

11 Genius Alternative Uses For Cauliflower That Will Leave You Stunned

Look, food can be bad for you. Some of it is, like, just not that great even though your tastebuds tell you otherwise. The new superfood that has been sweeping the nation is cauliflower and guess what? It is the perfect replacement for your favorite junk food, burns fat, lowers your cholesterol, takes your dog … Read more

Chris Pratt Can’t Eat These Doritos With His Face on Them and It’s the Saddest Thing

If you’ve been following along, you know that actor, father and all around hunk Chris Pratt has started a following on his Instagram page. It started as a joke but has now actually turned into a feature that I look forward to every week. “What’s My Snack?” is Pratt’s way of sharing his completely absurd … Read more

Butternut Squash Fries Recipe (For When You Really Want Fries)

Fries are quick, easy and really delicious but not always the most healthy option. If you’re looking for an alternative that’s just as quick, easy and delicious then you should try this butternut squash fries recipe!

Crunchy on the outside, soft on the inside and did we mention that butternut squash is a rich source of beta-carotene, vitamin C, magnesium, potassium and is high in fiber?

Butternut Squash Fries

Ingredients:

  • 1 whole butternut squash
  • 2-3 tbsp coconut oil
  • 1 tbsp sage
  • 2 tbsp thyme
  • 2 tbsp rosemary
  • Salt and pepper

Directions:

  • Remove the rind and seeds, then cut into “fries”
  • Drizzle coconut oil over all the fries
  • Shake sage, thyme, rosemary, salt and pepper over fries
  • Hand toss until all pieces are coated evenly
  • Place evenly on a baking sheet
  • Bake at 425℉ for 40 minutes

Chris Pratt Rapping About a Muffin is a Warning to Us All

Celebrities do crazy things to get their bodies into shape for big movie roles. This, unsurprisingly, affects their mental state and causes them to go a little crazy when they get to break their diets. Chris Pratt, star of the upcoming “Guardians of the Galaxy 2,” recently posted a video of himself freestyle rapping to … Read more

5 Adorable Bunnies Eating More Vegetables Than You

Okay, so eating handfuls of kale isn’t exactly anyone’s idea of fun. Not a human’s anyway. You know how it is. We wheedle, we cajole, we shove vegetables into smoothies and sneak them into pasta and macaroni to give our poor bodies some form of solace. If only we could just eat the things instead … Read more