fries Archives - One Country

Butternut Squash Fries Recipe (For When You Really Want Fries)

Fries are quick, easy and really delicious but not always the most healthy option. If you’re looking for an alternative that’s just as quick, easy and delicious then you should try this butternut squash fries recipe!

Crunchy on the outside, soft on the inside and did we mention that butternut squash is a rich source of beta-carotene, vitamin C, magnesium, potassium and is high in fiber?

Butternut Squash Fries

Ingredients:

  • 1 whole butternut squash
  • 2-3 tbsp coconut oil
  • 1 tbsp sage
  • 2 tbsp thyme
  • 2 tbsp rosemary
  • Salt and pepper

Directions:

  • Remove the rind and seeds, then cut into “fries”
  • Drizzle coconut oil over all the fries
  • Shake sage, thyme, rosemary, salt and pepper over fries
  • Hand toss until all pieces are coated evenly
  • Place evenly on a baking sheet
  • Bake at 425℉ for 40 minutes

These Sweet Potato Fries Might Be Your Easiest Side Dish Yet

Okay, so we know sweet potatoes can make for awesome toast, desserts, and casseroles. But fries? Isn’t that just a restaurant thing? Sweet potato fries are an easy and simple way to get more sweet potatoes in your diet, and they’re a lot healthier than traditional fries. Pop them in the oven, forget about them, … Read more