Australia Native Kayla Itsines Is Taking Over the Fitness World

If you haven’t heard of Kayla Itsines, or her Bikini Body Guide (BBG), we are forced to ask if you’ve been living under a rock. The Aussie fitness goddess has created a 12-week workout program that is sweeping the world — literally, it’s printed in five different languages. Her objective is simple: provide a way … Read more